- Call all billing companies and set up automatic withdrawl and paperless: I like to procrastinate a bit. This will allow my stess level to be a bit more minimal. :)
- Back up computer: Save all those photos and documents that can easily disappear if they are not saved in another location.
- Sign up for a local farm delivery system: fresh and local fruits and veggies at my doorstep every week! Seriously look into it. So worth it.
- Buy a Juicer: start getting the pure nutrients of raw fruit and veggies! The best thing you could possibly do for your body!
- Buy a scale: numbers are a reality! Keep focused.
What are some ways you will be starting the New Year to help you achieve your goals for a more positive life?
Saturday, December 31, 2011
New Year.... been a while
Tuesday, August 23, 2011
right on time.
Source: blog.grahnat.se via mimma on Pinterest
The things I want to do next in life, are exciting. I can't wait! But instead of allowing the delay of these to just sit and weigh on my mind, Im going to jump in!
What about you? How do you let your mind react to ideas or deams you have? I would love to hear any tips or stories from my readers.
Aj
Tuesday, July 19, 2011
house call
Who will you call to give someone a smile?
Wednesday, July 6, 2011
vaca?
Monday, June 20, 2011
new project.
Monday, June 13, 2011
what room?
"The first step in figuring out your inner architecture is to draw your emotional house (or you can print out the sketch we've provided here). You can do this in your head, or with a pen and paper. We’ve always loved markers and sketch pads, so we encourage you to commit to a piece of paper for this project. (We promise it’ll be fun.) One note: over time, you may need to re-draw the walls, since as you evolve so will your house.
The most useful model may be a cross-section where all the rooms are exposed at once. We like to draw a three-story house with nine rooms. The basement and attic lie below and above the other rooms and on the first floor, you’ll find the family room, living room, kitchen and office since those are the most public spaces. Upstairs, lies the master bedroom, the bathroom, and the kid’s room, since those are more intimately connected.
Neither Catherine nor I live in houses with many stories and nine rooms. We live in New York City apartments, and you know how cramped those are! But trust us, you need a room for every area of your emotional life, and this drawing doesn’t reflect your actual abode.
Now make a list of all the rooms that will be in your house—include the basics, and your specifics, each corresponding to an area of your life. You may add or subtract a room, depending on your stage right now. So if you know you don’t want kids, the second bedroom could be a guest room or a place you sew, paint or write. Once you decide you are including a room, the relevant question is, how big should it be? And that is directly correlated to how much time and emotional energy you invest there, and how important that topic is to your overall happiness.
For me the bathroom was always large because I was preoccupied with weight, fitness and health in a way that took my attention from other thoughts, and even when I wasn’t in the bathroom these thoughts followed me into every other room. I would walk into a party and think, Do I look fat? Instead of, Oh, there is so-n-so I want to talk to!
Many women’s bathrooms are the largest in their house, since it’s where we scrutinize the number on the scale, the bags under our eyes, and all nature of self-criticism. It’s also where we need to love ourselves, and take care of ourselves (doing a mole check, indulging in a bubble bath, or remembering to floss). The bathroom connects to the bedroom, since feeling fat can torpedo libido faster than you can say, Not tonight honey! It connects to the kitchen, if you are dieting, and your kids’ room if you don’t like the way your tummy sags after popping out a couple of babies.
Meanwhile, you might think that my kitchen was tiny because I don’t cook much. (No domestic goddess here!) But most women’s kitchens are fairly large, whether they cook or not, because the kitchen isn’t just about meal prep or eating or dishes, it’s about all the household chores, responsibilities and upkeep, and we all have to divide up who does what, and if we are married and have families, there is usually a conversation about who will pick up the child at soccer, or take her to the dentist after or any number of other little details that you deal with in the course of a normal day. This is why the kitchen is a multi-purpose room, a place where you cook and clean, yes, but also discuss all the household matters at the kitchen table. It is literally the hub of the house.
For each room, think about the big issues you struggle with there, as well as the little ones. If you are constantly aggravated in one room, it has to be larger than the others because you will spend more time cleaning it up. A room can also be oversized if it brings you an enormous amount of joy, like that newborn in your kid’s room, or that career change you can’t stop thinking about --so your office is bigger than most. "
Sunday, June 12, 2011
end of the week(end).
Enjoy your SUNday.
Wednesday, June 8, 2011
orange crush.
Saturday, June 4, 2011
if it makes you happy
sunny mornings w/ an iced americano with soy
sequins
quality time with my lover and laughing together
thrift store hunting
Farmer's Market Flowers
vintage anything!
MAGAZINES
beautiful images
dreams of success
being able to see the Puget Sound from my house
a walk outside
finding beauty everywhere near me
good friends
my little smiling niece
spending time with the fam
jewelry & accessories
makeup
waking up and being able to sip coffee under my big white,down comforter
What makes you happy?
Tuesday, May 31, 2011
out of office...
Monday, May 30, 2011
morning cup of......
Aj
Friday, May 27, 2011
memorial day.
My grandfathers, my uncle, my friend.
http://www.usmemorialday.org/backgrnd.html
reinventing.
Her concept of going into a space (in her case, the infamous egg-like "vessel" seen during her entrance at the 2011 Grammy's) and reinventing herself each time. To continue to grow and be a better person, artist, lover, friend, humanitarian as the day before. Taking as much time as needed to reflect on life and dream of bigger possibilities. Maybe this happens at yoga class. Or maybe it happens on my way home from work every day. Either way, I like it.
I only wish, I could be as creatively free as her. She is not concerned with judgement. She dreams a dream, and the creates it. Inspiring.
Thursday, May 26, 2011
live it. love it.
Prepare for Opportunity
"Nothing about my life is lucky. Nothing. A lot of grace, a lot of blessings, a lot of divine order, but I don't believe in luck. For me, luck is preparation meeting the moment of opportunity. There is no luck without you being prepared to handle that moment of opportunity. Every single thing that has ever happened in your life is preparing you for the moment that is to come." — Oprah
Run Your Own Race
"The way you step up your game is not to worry about the other guy in any situation, because you can't control the other guy. You only have control over yourself. So it's like running a race. The energy that it takes to look back and see where the other guys are takes energy away from you. And if they're too close, it scares you. So, that's what I would say to my team all the time: Don't waste your time in the race looking back to see where the other guy is or what the other guy is doing. It's not about the other guy. It's about what can you do. You just need to run that race as hard as you can. You need to give it everything you've got, all the time, for yourself." — Oprah
What Is Real, What Is Lasting
"Everything passes in its time. It doesn't matter how much money you have, how much power you have, how high you sit on the Forbes list, how many times you make the Most Influential list—all of that changes. All of that changes. But what is real, what is lasting, is who you are and what you were meant to bring. What is the gift you were meant to give? And nobody can take that away from you."
— Oprah
Surrender
"God can dream a bigger dream for me, for you, than you could ever dream for yourself. When you've worked as hard and done as much and strived and tried and given and pled and bargained and hoped...surrender. When you have done all that you can do, and there's nothing left for you to do, give it up. Give it up to that thing that is greater than yourself, and let it then become a part of the flow."
— Oprah
Wednesday, May 25, 2011
Oprah. Inspiration.
Can I just say...."wow". I have never been enamored with Oprah like most women, but of this series she has created ..... it says everything I believe, think, and dream.
Quotes of inspiration, words of affirmation, and motivation for life. THIS is what I am talking about. How could you not want to take what you have been given, and make your life and yourself the full potential you can be?
I am definitely looking forward to receiving inspiration from this wise woman! Check out the tools and series on her site.
http://www.oprah.com/own-master-class/Master-Class-with-Oprah-Winfrey
name sake.
Though I grew up about 15 minutes north of this small city, I havent lived anywhere else outside of this county. Even more boring.
The way my name is spelled is the masculine form, which I despised growing up. I now love it. It's simple. It's semi-unique. It's me.
www.flowersbyadrian.com
photos by me.
Aj
Work it, NO, really. Work it!
photos via: pinterest.com
Sunday, May 22, 2011
are you a procrastinator?
The 3 reasons why we procrastinate:
- All-or-nothing thinking
- You want it to be perfect
- You think you are doomed to procrastinate
http://tesh.com/ittrium/visit/A1x97x1y1xa5x1x76y1x2455x1x9by1x245ax1y5x1fdc6x5x1
Aj
Friday, May 20, 2011
Rain vs. Sun
{this small town girl's
just dont do it if you're over 17.
{flats}
always a NO for me.
{platforms}
yup!
{soda water with a lime on the front porch/back deck with your girls}
{brown & black}
*sorry for the big gaps. still trying to figure this all out. :)
Aj
Thursday, May 19, 2011
think of all the beauty.......
So, I did it. I took a little adventure. The quote that echoed in my mind the entire time was
"Think of all the beauty still left around you, and be happy"
Anne Frank
I didn't go far. I stayed in my little city and explored the crevasses of buildings and streets. I was on a search for great places for photo shoots for photographers in my area (and for myself of course). It gave me more appreciation for this place I call "home".
Once I got home and looked at the photos and started editing, I thought it would be fun to break them into a rainbow-photostream. You can see this on my Facebook Album here: http://http//www.facebook.com/media/set/?set=a.2022802497578.2123913.1469455677&l=98a79e9bb2
Totally fun!
Aj